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What the Doctors don’t tell

What the doctors don’t tell  I have a great respect for doctors and I have an annual check up by one. They are great at what they do but they are human nevertheless . The following scenarios are real cases and are mentioned for your ...

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Supplement protocol for Heart Health

SUPPLEMENT PROTOCOL FOR HEART HEALTH In discussing the use of supplements for Heart Health there are different supplements for Different types of Heart Problems. For example, Hawthorn Berry is famous for assisting those who have aged ...

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Supplements for Tradies

Supplements for Tradies  Most days I get a coffee at the local service station near our home at about 6 am each morning. While waiting i always observe  the Tradespersons coming in for their morning coffee, and pie or pastie which I ...

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IMMUNITY FOR SENIORS

IMMUNITY FOR SENIORS –  a practical approach  As we age so our immunity goes into decline . This is partly determined by Genetics but also our lifestyle and envoirnment have a role to play . We are  told if our forebears died at ...

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Diet for Tradies

A GOOD DIET FOR TRADIES  In a previous blog i mentioned that upon obtaining my daily coffee at a local service station at 6 am in the morning i was  not surprised to see that tradies coming in for their early morning coffee and either ...

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