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Dissolving cholesterol plaque Naturally

DISSOLVING CHOLESTEROL PLAQUE NATURALLY  Atherosclerosis is described as a build-up of fats, cholesterol, and other substances in or on the artery walls. A progression of Atherscerosis will eventually obstruct blood flow and resulting ...

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Nutritional Therapy

Anti-inflammatory diet

Inflammation is an important part of the body’s natural immune response and can be beneficial to protect tissues, increase blood flow and support wound healing. When inflammation persists longer than necessary, it may hinder the ...

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zinc foods

7 clinical Clues to Zinc deficiency

 This is a post on Zinc Deficiency by kind permission of Biopractica from their articles.     Zinc is a vital mineral for our health and wellbeing, yet unfortunately, 85% of Australian women and 50% of men are not getting enough zinc ...

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What the Doctors don’t tell

What the doctors don’t tell  I have a great respect for doctors and I have an annual check up by one. They are great at what they do but they are human nevertheless . The following scenarios are real cases and are mentioned for your ...

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Supplement protocol for Heart Health

SUPPLEMENT PROTOCOL FOR HEART HEALTH In discussing the use of supplements for Heart Health there are different supplements for Different types of Heart Problems. For example, Hawthorn Berry is famous for assisting those who have aged ...

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Supplements for Tradies

Supplements for Tradies  Most days I get a coffee at the local service station near our home at about 6 am each morning. While waiting i always observe  the Tradespersons coming in for their morning coffee, and pie or pastie which I ...

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IMMUNITY FOR SENIORS –  a practical approach  As we age so our immunity goes into decline . This is partly determined by Genetics but also our lifestyle and envoirnment have a role to play . We are  told if our forebears died at ...

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Diet for Tradies

A GOOD DIET FOR TRADIES  In a previous blog i mentioned that upon obtaining my daily coffee at a local service station at 6 am in the morning i was  not surprised to see that tradies coming in for their early morning coffee and either ...

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