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Health Tips and Information
Health Tips and Information

The following comments are of a general nature and do not apply to everyone’s personal situation. Your personal situation can only be assessed by a competent health professional. The General principles apply to cervical/neck as ...

What the doctors don’t tell I have a great respect for doctors and I have an annual check up by one. They are great at what they do but they are human nevertheless . The following scenarios are real cases and are mentioned for your ...

SUPPLEMENT PROTOCOL FOR HEART HEALTH In discussing the use of supplements for Heart Health there are different supplements for Different types of Heart Problems. For example, Hawthorn Berry is famous for assisting those who have aged ...

Supplements for Tradies Most days I get a coffee at the local service station near our home at about 6 am each morning. While waiting i always observe the Tradespersons coming in for their morning coffee, and pie or pastie which I ...

IMMUNITY FOR SENIORS – a practical approach As we age so our immunity goes into decline . This is partly determined by Genetics but also our lifestyle and envoirnment have a role to play . We are told if our forebears died at ...

A GOOD DIET FOR TRADIES In a previous blog i mentioned that upon obtaining my daily coffee at a local service station at 6 am in the morning i was not surprised to see that tradies coming in for their early morning coffee and either ...